Wholesome, Quick Snacks for Life at MorningStar

May 15, 2025 | Featured, Health & Wellness

Fueling Your Day, the MorningStar Way

Life in the Pacific Northwest is all about balance—between activity and rest, indulgence and health. Whether you’re tending to your garden, enjoying a walk through Amberglen Park, or participating in community events, having nourishing snacks on hand can keep you energized and satisfied.

Snack Ideas Inspired by Oregon’s Bounty

1. Hazelnut & Berry Yogurt Bowl

Combine Greek yogurt with a handful of Oregon-grown hazelnuts and fresh berries from the local farmers’ market. Drizzle with a touch of local honey for added sweetness.

2. Smoked Salmon on Whole-Grain Crackers

Top whole-grain crackers with a slice of smoked salmon and a dollop of cream cheese. Garnish with fresh dill or chives from your herb garden.

3. Apple Slices with Almond Butter

Slice a crisp, locally-sourced apple and spread almond butter on each piece. Sprinkle with cinnamon for extra flavor.

4. Veggie Sticks with Hummus

Cut carrots, cucumbers, and bell peppers into sticks and pair with a serving of hummus. It’s a crunchy, satisfying snack that’s easy to prepare.

5. Trail Mix with a Twist

Create your own trail mix using unsalted nuts, dried cranberries, and a few dark chocolate chips. Portion into small containers for grab-and-go convenience.

Embracing the Independent Lifestyle

At MorningStar of Hillsboro, we understand the importance of maintaining independence while enjoying the comforts of community living. Our residents have access to full kitchens in their suites, allowing them to prepare their favorite snacks and meals. For those who prefer communal dining, our on-site dining options offer nutritious and delicious choices, all included!

Interested in learning more about life at MorningStar of Hillsboro? Contact us today to schedule a tour and experience firsthand the vibrant, supportive environment we offer.

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Testimonials

Bobbi Hula
Whether it is fitness, games, or creative pursuits, MorningStar residents are empowered to take the ...
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Bobbi Hula
Whether it is fitness, games, or creative pursuits, MorningStar residents are empowered to take the lead and create meaningful connections with their neighbors. These resident-led efforts bring vibrancy to the community, creating opportunities for interaction and sense of belonging.
Bobbi Hula
Bobbi Hula
Rosalia Pangelinan
Love the community & the staff! Such a nice & aesthetic place to be in...
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Rosalia Pangelinan
Love the community & the staff! Such a nice & aesthetic place to be in, and all the staff that I’ve been around are lovely.
Rosalia Pangelinan
Rosalia Pangelinan
Shirley Rice
Morningstar is a delightful place to live! The staff is wonderful. So many enjoyable activities.
Shirley Rice
Morningstar is a delightful place to live! The staff is wonderful. So many enjoyable activities.
Shirley Rice
Shirley Rice
Abby Adams
The staff here is the absolute best and the residents are all so kind and ...
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Abby Adams
The staff here is the absolute best and the residents are all so kind and lovely. Walking in, it feels like a huge loving family.
Abby Adams
Abby Adams
Aisha Boldon
My mom moved in a few months ago and I am amazed at the level ...
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Aisha Boldon
My mom moved in a few months ago and I am amazed at the level of professionalism from the staff and residents. This is the best quality in a senior establishment and I can rest easy knowing mom is being cared for and loves her new home.
Aisha Boldon
Aisha Boldon
Cara Johnson
We've been here seven glorious months. Moving from another adequate retirement community where we'd lived ...
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Cara Johnson
We've been here seven glorious months. Moving from another adequate retirement community where we'd lived for eight years, MorningStar Senior Living has enhanced every aspect of our lives and activities including music, exercise, restaurant-quality dining, and a plethora of activities and outings. In our 80s, we really wanted much more physical activity to keep us healthy. MorningStar Hillsboro gives us a warm, saltwater pool we can use anytime. We're in it doing an aerobic routine at least four times a week. On alternate days, we have a professional trainer for chair aerobics in a large gym. The entire building is filled with multi-purpose rooms on every level. That way, no matter how many people have multiple interests, there's plenty of space to enjoy them. A bar and bistro, a large theater for meetings and events, plenty of places for cards and games, an inviting inner garden courtyard for cookouts, and multiple dining areas to accommodate residents and their guests added to our spacious, airy, well-appointed apartments, and we are spoiled for choice. We enjoy our neighbors. Get-togethers are like family reunions where we're always happy to see one another happy and flourishing.
Cara Johnson
Cara Johnson
John Batdorf
My wife's parents live at Morningstar. We looked at 7 different places when deciding what would ...
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John Batdorf
My wife's parents live at Morningstar. We looked at 7 different places when deciding what would work best for them. Morningstar hands down was the best place that had it all. The food is very good, and we love chef Nate! We also liked that they can get her parents places when they'll need that sort of support. Everyone that works there are so good to their residents. We really like the people and the services they offer. It was the best facility that we saw in our evaluations.
John Batdorf
John Batdorf
Linda Powers
I watched MorningStar being built from the ground up and said to my husband before ...
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Linda Powers
I watched MorningStar being built from the ground up and said to my husband before it was even finished that is the place we are going to live and have not regretted that decision. The staff here are wonderful and have become like family to us as well as the residents. We have gracious, caring 24 hr concierges led by the amazing Mika. Administration, Sales, Maintenance, Housekeeping, Culinary, Dining room servers, Life Enrichment and Transportation work endlessly to give us our best life. Come in for a tour and see the wonderful place we call home.
Linda Powers
Linda Powers

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